Three Heel Clicks - 5 on Fridays - Five Steps to Combat Hormonal Acne

I’ve been having conversations with so many of you lately over Facebook as I launch the new Three Heel Clicks Beauty page! I recently partnered with Younique Products (see yesterday’s post) to bring really amazing skincare and makeup directly to you! After receiving tons of questions I realized that since many of us have had children our skin has developed hormonal acne! I feel your pain. I had great skin in High School and College, but after giving birth my hormones never readjusted and I experience acne breakouts twice a month - mid-cycle and then on my period.

Today I’ll share with you guys a few products that have been LIFE CHANGING for me and the steps I apply them. If you have questions, leave a comment, shoot me an email at threeheelclicksblog@gmail.com or message me directly on Facebook!

Cleansing with an Oil Cleanser

Switching cleansers was probably my biggest impact on balancing my skin. I found many cleanser stripped my skin of their natural oils. In turn, after using said cleansers I noticed my skin breaking out even more! Not ideal! I switched to an oil cleanser stick and it made all of the difference! Oil is polar and sticks to other oils. Basic science says that water and oil do not mix! So it only makes sense to use a high quality natural oil to remove dirt, makeup and excess oil on your face. The results are that my makeup comes off COMPLETELY and I’m left with a soft, clean complexion.

Shop Oil Cleansing Stick

Toner

Toner is an important step in skincare we often forget about. Toner helps balance the skin after cleansing and preps your skin for moisturizer. Balancing your skin gives you a radiant glow but not all toners are created equal. Again, you want to balance without removing your natural oils that the body produces as a protective barrier. If you remove those oils, your face will go into hyper drive and create more which clogs the pores and you end up with more acne. This rosewater toner is amazing. It’s refreshing and made with one of nature’s most prized ingredients which is rosewater!

Shop Rosewater Toner

Moisturize

Once your skin is cleansed and toned it’s important to moisturize. The more moisture your skin has the less acne it produces. It also allows for any foundation or BB cream products to last longer. You will end up using less makeup products if you moisturize regularly. During the day I like to go with an SPF moisturizer for UV protection. Since the body does most of it’s repair work at night I use a night moisturizer to really penetrate the pores. The other thing to not forget is the importance of drinking water!!! Try to down a tall glass before you go to bed and immediately when you wake up!

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Primer

Biggest underutilized product I’ve come across is Primer! Wow did this change my life! Think of a primer as a shield for your pores. It will create a smooth layer that acts as a barrier for your makeup to sit on the top instead of burrowing down into your pores and clogging them. It also helps concealer, BB cream and/or foundation stay put all day. Your makeup will again last longer throughout the day without constant re-application and you will find you use less of it!

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BB Cream

For all over lightweight coverage I use a BB Cream. Because I’m often leading an active lifestyle I prefer not to be weighted down by tons of product. Instead a BB Cream (which stands for Beauty Balm) is able to blur imperfections, keep my skin hydrated and it protects against the sun! I like to think of it as a fancy moisturizer with added nutrients. You can wear it alone or with concealer!

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The simpler your skincare and beauty routine is the easier it is to stick with it! These five steps and five products have been a game changer for me!!! Our products are gluten and dairy free and made with scientic evidence that backs up the natural ingredients. They work on a variety of skin types and are high quality!

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Anti-aging Skincare Serums

Since I’m almost 40 I’ve been paying so much more attention over the past few years to keep my skin looking healthy and vibrant. We recently purchased the Anespa Home Spa System and it removes all chlorine and harsh chemicals out of our water leaving our skin and hair soft and healthy. It also has a Japanese mineral hot stone that does wonders for adding nutrients to your water for clear skin. On top of that, I drink alkaline hydrogen water and slather on several serums throughout the week to help age backward! Here is a breakdown of what I’m currently using. All of them are affordable options with clean ingredients. I tend to have dry, sensitive skin and these add moisture without irritating my pores.

My Favorite Amazon Beauty Buys

Had to share my favorites with you guys! I’m super picky when it comes to beauty products because I have incredibly sensitive skin and hair. I’ve been trying a few new things out over the past few months and here is part of my current beauty routine. You can grab the links for all of them on Amazon!

Also, if you recently missed the announcement Three Heel Clicks Boutique is dropping new apparel and a coffee mug! You can check it out here. I’m loving the new “You Can Do Hard Things” mauve sweatshirt. Mine arrives Monday and I cannot wait to show you guys! You can purchase yours here and make sure to tag @threeheelclicks and use hashtag #youcandohardthings. You are amazing!

Summer Beauty Favorites

Summer is almost here and I am so pumped! I love everything about the long days, late sunsets, warm weather, pool and beach time, travel, and generally the vibes everywhere you go. Texas is ridiculously hot so I have a few things I try to keep in stock at my house to help keep my makeup in place and skin clear from sweat. I also have a few new anti-aging body creams that are making a huge difference that I had to share! You can shop all of my favorites below!

My Collagen Journey for the Past Six Months

Over the past six months, I’ve been taking collagen daily. Although I’ve personally seen results throughout the past few months it wasn’t until last week that I realized just how big of an impact it’s had on my overall physical health. From my hairdresser commenting on how thick the back of my hair has gotten to diminishing cellulite - I’m here as proof that this magic stuff really works. A few months ago I wrote a blog post on the benefits of collagen. You can check it out here for an introduction to what it is and a few benefits. Today I’d like to focus on how it’s specifically impacted me and my own results. Here are three ways my body has transformed since I started taking collagen.

All the Necessities to Treat Yourself This Valentine's Day

I cannot think of a better way of treating yourself this year than buying yourself a few things you may have been eyeing! After being a mom who struggled for YEARS giving herself time, energy and self-care I now make it one of the biggest priorities. I listen to my body and feel more than I ever have so I can make sure I take better care of myself. That includes getting myself little treats. Each year for my birthday I like to pick out a new handbag. When I am out Christmas shopping for others, I see no problem in grabbing something for myself, too. If you feel guilty every time you go to grab something that’s just for you or feel like it’s selfish - I’m here to tell you it’s not! You can help others, love on others, give to others and give to yourself. I wrote a post for all the Single Ladies on Valentine’s Day a few years ago and packed with self-care tips! I was actually in a relationship at the time but remembered what the year prior was like when I was single. It’s okay to take solo trips, buy a ridiculous thing for yourself or just spend some time alone. Remember, you have to live with yourself longer than anyone else so make sure to take care of yourself! Here are a few things I’ve personally treated myself to these past few months!

The Best Beauty Gifts

It’s no secret I like to pamper and get myself dolled up. In my twenties, self-care was a non-existent term in my vocabulary but now that I’m in my mid-thirties and a single mom it’s vital! I love being able to take a few minutes to give my body the love it needs after a long day at work or being able to swipe a beautiful red lipstick on for a date. I’ve put together my ultimate list of beauty favorites. Everything below is tried and true been used for years. If you are looking for the best skincare options try the brightening mask which helps wrinkles and discoloration. The cleansing balm is will melt your makeup right off leaving a fresh eucalyptus scent behind. I also love using the anti-aging serum and then beauty oil at night to help my skin stay as youthful as possible.

The One Beauty Item I Never Leave Home Without

Confession: I’m a total outdoors gal. You might not expect me to say that being how much I love getting dolled up, but when I’m in nature I’m at home. From sunny days to trips to the beach to aggressive hikes in the mountains… I love it all. When given the option to work out at the gym or outdoors, you’ll find me jogging outside any day. Being that I love time outdoors means a lot of exposure to the sun. With the sun comes wrinkles if I leave my skin unprotected. These days more than ever I find myself being diligent about taking care of my skin and wearing a product with SPF daily is now built into my morning routine.

Mother's Day Beauty Products She'll Love

Mother’s Day is about a month away and I’ve already begun bookmarking a few items for my own momma. Online shopping has completely shifted my time lines for purchasing items. I start looking much earlier than I used to so I can have things ordered in time of the next holiday. Spring is a the perfect time to stock up on beauty favorites for myself and for mom with the heat coming in a few weeks. As the weather warms up I constantly reach for things like moisturizing and brightening products to give my skin a beautiful glow. Giving the gift of beauty products to pamper her makes any woman feel like a million bucks. Here are my top picks for Mother’s Day!

An Afternoon of Unwinding to Get Your Glow Back

If you are currently feeling constant pressure, it’s time to put a boundary in your life for you. You have to refill your cup before you can fill others. You have to slow down, get rest, read books for fun, put your thoughts on paper, practice good skincare and treat yourself to a day for you. You may be sitting here reading this and think, I wouldn’t even know what to do with myself if I had a day. Start small, carve out time for you to take a bath each night after kids go to bed. Get up a little bit earlier so you can read a book that puts you in a good mental place. All work and no play makes Jack a dull boy… so give yourself a little play time. You’ll be able to take care of your responsibilities with a renewed sense of energy and focus. You’ll be able to love on your family better and you’ll be able to recognize when something isn’t a healthy choice in your life. Go ahead and treat yo’self!

Winter Skincare Guide

Yesterday we had a ton of snow in a winter storm here in Texas. After spending the day playing in all of the flurries I realized my skin needed some extra care and love. I have extremely sensitive and reactive skin. It usually requires attention if I travel to a new environment, make a change in what I eat or experience weather changes. Winter usually brings a drop in temperature and a drop in humidity. I noticed over the past few months my skin has been a little on the dry side. Here are the products I am using in my skincare routine to help combat snow, rain, sleet and dry weather for a clear and health complexion.

5 on Fridays - Five Steps to Combat Hormonal Acne