As we get to the end of January, I realize it’s been a little bit of a tough month for a lot of us. As the new year approached, I was feeling an urge to switch things up. I recently shared in this post it was just time for change. Although the new year has new goals, themes, and milestones planned… I really struggled with thought patterns. Instead of ruminating or brooding, I found myself aching for mental change. Change your environment and you will find that new energy flows. I learned this concept back in Interior Design school and studied Feng Shui. Energy is everywhere and when we need to make a mental or emotional change, look to change the environment. Today I’m sharing five ways to change your daily flow which will, in turn, change your mindset.

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