How to Stop Worrying and Take Back Your Power

For the past year and a half, I have a confession to make. I spiraled. I’m not sure exactly what spurred it on, but I went down a worry wormhole like none other. Part of it felt like it started at the beginning of pregnancy. As my therapist and I discussed the why over this past year she brought to my attention that it was likely a form of protection like a mama bear would have with her cubs. None the less it got to a point where I felt like I couldn’t go a day without fear arising. Trauma in life can do some crazy things to the brain. It can carve channels that spur fear by creating neurological connections. That’s the science behind it, and the good news is - you can change it. It’s called neuroplasticity. Both prayer and meditation are proven to rewire the brain. Today I’m going to share a few ways you can take your power back and let go of worrying for life.

Five Ways to Change Your Flow

As we get to the end of January, I realize it’s been a little bit of a tough month for a lot of us. As the new year approached, I was feeling an urge to switch things up. I recently shared in this post it was just time for change. Although the new year has new goals, themes, and milestones planned… I really struggled with thought patterns. Instead of ruminating or brooding, I found myself aching for mental change. Change your environment and you will find that new energy flows. I learned this concept back in Interior Design school and studied Feng Shui. Energy is everywhere and when we need to make a mental or emotional change, look to change the environment. Today I’m sharing five ways to change your daily flow which will, in turn, change your mindset.

Amazon, Blogging, Fashion, How To, Inspiration, StyleCrystal LowyJanuary 27, 2025College Station, TXRed Outfit, Flow, New Year, Resolutions, Habits, MindsetComment

Time for Change

A while back I started thinking about how I wanted to change some things in my life. I felt like after I had Baby Max I had some massive shedding of old thoughts, actions, and habits that I no longer wanted to have in my life anymore. I started a Pinterest board for this year labeled 2025 and towards the end of last year I began pinning images of the direction I wanted to go. I chose the word “Elegance” as theme for life to move forward and the Pinterest board encompassed not only elegant styles, locations, and snapshots, but it also serves as a reminder of the character I am moving towards. To me, the word “Elegance” is full of grace, patience, compassion, understanding, and most of all forgiveness. None of those virtues are easy. Not a single one. They aren’t virtues a human is just born with, but virtues that are developed will skill, practice, failure, and intention.

When You Hear God Calling, Listen

For the past year, I’ve struggled to feel spiritually challenged. For most of my life, I’ve constantly sought to expand my spiritual knowledge and push myself to educate myself about theology, religion, spiritual topics, and the bible. I’ve studied the Bible in depth for the past 30 years dissecting it, cross referencing, and getting involved in small group Bible studies to understand God better and what his word says. I’ve also studied a plethora of other spiritual practices and viewpoints including angel numbers, numerology, Buddhism the history behind the Islamic religion, and Catholicism practices. I wanted to truly understand the world’s viewpoints on faith, hope, righteousness, and what God had to say about them.

Everything I Wore on Our Colorado Trip

We just got back from an incredible trip over Thanksgiving and had the best time! I wanted to share a few of the outfits and activities with you in today’s post. Although a lot of our trip was business-oriented, we made time for some fun and relaxation. Toward the end of the trip, Marshall proposed! It was such a sweet surprise and I am so excited we are getting married. I’ll be sharing more about it in an upcoming blog post with the full story but wanted to round up a few looks in case you are traveling this season.

We decided to drive from College Station, TX to Denver over two days so my first few outfits were really comfy-oriented. I found that bodysuits are the perfect item to travel in since they offer support and convenience without having to layer underwear. I added cute leggings and cardigans over to stay cozy in the car. I also wore shoes that I could easily slip on and off for quick road stops. I’ve rounded all of my outfits and details for you to shop in this post! Read on…

Five Steps to Start a Blog

I’m sharing a live on Facebook this Friday at 8:30pm on Five Steps to Start a Blog. You can register here and its a FREE Masterclass. We will cover some of what I share in today’s post, plus so much more. You will walk away feeling empowered and equipped with a game plan to launch your own blog. So with further ado, let’s jump into today’s discussion on how to start your own blog in five easy steps.

The New "Keep Going" Tank Top Drops Tomorrow

Here is the new “Keep Going” tank top. It comes in white, vintage blue, and vintage shocking pink (shown here)). It’s the perfect layering piece to wear under a sweater or sweatshirt or over a swimsuit as we head into the warmer months.

What You Really Should Be Doing With 5 Minutes

Yes, you heard me. This boss babe right here is intentionally going slower in life. For the first time, ever. I’ve put extra time in between tasks. I’ve taken things off my to-do list. I’ve spent the last few months asking myself what is really important. I’ve gone inward to figure out my priorities. I’ve taken tons of time to journal, reflect and pray. The thing I’ve learned is that we can become addicted to anything including activity. Next time you are wondering what you should be doing with an extra five minutes? Breathe. Yep. Sit down and take 5 minutes to just breathe. I promise your entire life will change from implementing this one tactic. Your heart rate will be calmer. Your thoughts will be clearer. You will feel less rushed. You will be recharged.

30 Days of Outfits: Day 10

For today’s outfit, I’m wearing the silkiest and most comfy top by Hotouch. I love the feel of the fabric on my skin and it’s such high quality. I paired it with these pink flared jeans that I have in multiple colors ( and my favorite Sarah Flint pumps that go with everything. For final touches, I added this white Senreve bag and gold statement earrings

30 Days of Outfits: Day 7

For today’s look of 30 Days of Outfits, I’m sharing a really cute girls’ night out or date night look. I paired this black lantern sleeve sweetheart neckline top (that I also have in pink see here) with a suede-like mini skirt. Platforms are really in right now and this is such an affordable option. I grabbed them in black but there are so many other colors. I added a feminine clutch and a pair of statement earrings.

Photography Class Launches Tonight!

Tonight I’m launching a one-hour workshop hosted on Facebook to help you take better photographs using your cell phone at 8:00pm CST! ! We will cover composition, rule of the thirds, lighting, and workflow.

You will learn how to shoot on your tripod using the timer on your cell phone camera. I’m also including a FREE LIGHTROOM preset to make editing a breeze!!! If you cannot make the live event you will receive a copy of the recording. I’m so excited and cannot wait to see you there!

This course is great for influencers, micro-influencers, MLM teams, and anyone who wants better family photos and selfies!

Blogging, Business, Photography, StyleCrystal LowyNovember 26, 2022Home Sweet Heel ClicksPhotography, Photography Tips, Programs, Courses, How to Blog, Style 36Comment

Boss Up Course Launching on 10/22

Happy Monday friends! What a whirlwind of a weekend. I spent so much of it getting a ton of downtime in. I hope you found ways to recharge, rest, and refill your cup. So many updates for you today! First, the Glow Up course launched last week and was a huge success! It’s a two-day course that will help you create a plan with achievable results in 30 days.

Do What You Love Every Single Day

The past few months have been by the far the most transformative months in my life. I wrote a little about the past three years in my last post, but the past few months have grown in a new light. I reached a point where the universe gave me the opportunity to pair up with someone and grow with them. In the course of this healing process, I broke free from generational ties, and limiting beliefs and began doing exactly what I loved every single day. I believe that what we attract, we get. I believe that you can have the life of your dreams. I believe that the universe supports you when you give love. I believe that the greatest of all the gifts we receive is the power to go within. I also believe that you can have, be and do anything given enough time and resources.

Don't Forget to Shine

I’ve been on a conquest to get to the root of my being. For the past few months, I took time throughout each day for inward reflection… Constantly asking myself if what I am currently doing is what will lead me to the highest version of myself. I examined forward and backward each small habit, every conversation I would partake in, and each movement I would choose to make. We are a sum of all the little choices we make throughout the day. Our character is a combination of actions we choose. After years of feeling obligated to do certain things, have certain jobs, and run what you would consider the rat race I decided I couldn’t do it anymore. My soul just needed more.

End of Summer Resort Wear Finds on Amazon

Summer winds to an end shortly as the kiddos head back to school and I know so many of you have end-of-summer vacation plans. I figured it was time to pull out a few of the pieces I’ve been saving for a vacation and share them with you guys! First up is this slimming black cut-out dress. I love how it flatters the curviest bodies. I recommend wearing a grid bra if you are fuller chested since the dress offers little support. It’s such a steal at under $25. Below I rounded up a ton of other cute summer options if you have a vacation. Don’t forget to add embellished earrings, a cute pair of sandals, and a statement bag like this one!

Amazon Prime Day Summer Picks

Amazon Prime Day is tomorrow! I am rounding up tons of looks on my Instagram and Facebook stories today and tomorrow to share with you guys. This post is sharing a few of my Summertime favorites and then I’ll do a second post with Fall favorites since school is back next month! I love Amazon and with Prime, you can order items with a 30-day return policy. No cost for shipping them back! Makes trying on at home easy. Sometimes I’ll even order two sizes and send the one that doesn’t work back since I rarely have to package. Just hop over to a UPS and they will do it for you! So easy. Below you will find a ton of looks I’ve worn over the past year and their corresponding Amazon products. You can also shop the entire list here! All items fit True to Size and I’m wearing a Small or XS (if it’s made by The Drop).

Sustainable Shoes With Sarah Flint

It’s no secret around here that I’m an earth lover. As much as I am kinda girly I have this adventurous side that loves to get outdoors no matter what. I feel the happiest laying in the sunshine and feeling the soft breeze blow across my face. I was so excited to partner with Sarah Flint - a woman-owned company that specializes in Italian shoes because of the company’s mission to provide products made in facilities with sustainable materials. The Sustainable Steps Collection from Sarah Flint breeds the best of luxury fashion with sustainability. You don’t have to sacrifice style for comfort anymore! Each pair is hand crafted in Italy by artisans using the most eco-friendly materials.

Making Magical Moments

When this blog was initially created, I set out to share the magic that happened in my life on a daily basis. I had no idea at the blog would become my life story a decade later. I seek every single day to find magical moments. Life is busy. There’s so much happening. Slowing down in the mornings and evenings has given me the ability to discover more magic. Sometimes it’s how the sky lights up at sunset on a walk with the cool breeze blowing across the grass. Sometimes it’s the light wind rustling in trees and the way they look like pieces of lace overlapping one another against a blue background. Sometimes it’s the giggles of my daughter or the jokes we make on our drives together. Seeking magic every day is what makes life sweeter. Here are a few ways to make each day special…

How To Blog: Photography Tips

If you missed my first post in this How to Blog series I talked about five ways you can make money on your blog. You can read that post here, and today I’m continuing the series to share more tips and tricks with you. A key element for any blog is photography. Whether you are snapping pictures of food for recipes creating or you work in the tech world and are delivering copy on wide area networks you still need pictures for your posts! There are a few reasons - first, it helps optimize your page when you add alt text behind graphics. That allows search engines like Google and Pinterest to find your blog. Spiders will crawl your page to look for strings of keywords that are relevant searches, but images help boost your visibility!

Cozy Rose and Mocha Outfit

Oh my goodness what a great weekend! Felt like the first weekend in a long time that my daughter and I had the chance to just kick back and spend time home together. On Saturday, I got dolled up and took us out to brunch at 1 pm at The Cookshack which opened recently in College Station. Somewhat limited menu, revolving around chicken and waffles, cute modern atmosphere, and huge portions. You could easily split a portion if you eat on the lighter side. We both got the chicken and waffles and picked our sides out accordingly. I recommend stopping by one of these if you live near one! I wore the cutest pink and mocha ensemble. I paired this roomy baby doll tunic top with a rose-colored coat. I love the combo of rose pink and mocha brown. They compliment one another so much! I paired it with an oversized envelope clutch, over-the-knee boots, and vegan leather pants. I have to say, this pair of leggings has gotten a lot of use this season. They are lined lightly and feel great on chilly days. Hope you all had a great weekend! I’ll be back to share more travel and spring break inspo as the week goes on!