What You Really Should Be Doing With 5 Minutes

Yes, you heard me. This boss babe right here is intentionally going slower in life. For the first time, ever. I’ve put extra time in between tasks. I’ve taken things off my to-do list. I’ve spent the last few months asking myself what is really important. I’ve gone inward to figure out my priorities. I’ve taken tons of time to journal, reflect and pray. The thing I’ve learned is that we can become addicted to anything including activity. Next time you are wondering what you should be doing with an extra five minutes? Breathe. Yep. Sit down and take 5 minutes to just breathe. I promise your entire life will change from implementing this one tactic. Your heart rate will be calmer. Your thoughts will be clearer. You will feel less rushed. You will be recharged.

Blogging, Anxiety and Mental Health, Fashion, Healthy, Packing, Lifestyle, Self Care, Style, TravelCrystal LowyFebruary 28, 2023Swimsuit, Amazon, Self-Care, Self Love, Slowing Down, Rest, Level Up, Summer Style, Bikini, Hat Lady, Hat, Boater, Boater Hat, Stripes, Travel 13, Round up 2023Comment

Popping in to Remind You to Glow Up

If I’m not doing at least the above, then it’s hard for me to be focused. I clean up my environment and raise my vibes. It’s not always easy and sometimes it takes reminders and alarms on my phone to get all the things done. The truth is, we are all human and we need a little help sometimes. That’s exactly why I created Glow Up. It’s a two-day course that will help you get a 60-day plan together. I show you how to do all of the above in a way that works for you!

AmazonCrystal LowyFebruary 4, 2023College Station, TXStyle 36, tennis skirt, Tennis skirt, White Skirt, Summer Style, Cropped Top, Amazon Shop, Amazon, Spring Style, Mental Health, Glow Up, Level Up, Anxiety, Seattle, Self-CareComment