Our world shifted and shifted fast a few weeks ago. It dawned on me that this shift is creating what we might call a new horizon. While we are all boarded up practicing sheltering-in-place, I thought it would be an incredible opportunity to address topics like self worth, confidence building, empowering others, anxiety and overcoming fear. With uncertainty compounding daily, I aim to offer an outlet for those of you who are looking for coping techniques and support during these unexpected times.
Read MoreOne of the biggest struggles from working from home that I’ve come across since I entered this journey, is getting the priorities accomplished. I’ve always been one of those people that adhere to the boundaries of a set schedule when someone else that for me, but I found since I started working from home it’s a whole new ballgame. I’ve realized just how important it is for me to have not only a set schedule but have a routine in place to make my life more efficient and to maximize the usage of my brain power. Here are a few habits you can please in your daily life to make working from home a little bit easier.
Read MoreToday’s topic is heavy, but necessary after I realized that even the biggest and most successful people struggle with this issue: The Issue of Not Being Good Enough. I was watching the gorgeous Taylor Swift yesterday as she narrates her documentary on fame, success and her own journey through life’s toughest moments in front of millions of people. Heck - Taylor reaches billions at this point. Throughout the course of the film she shares issues with having an eating disorder, mental challenges, loneliness and the struggles of reaching the top. Needless to say I was pretty moved at three pm sitting on my sofa and tearing up like a gigantic baby. She’s right. All of those are real issues and they share a single common denominator: self-worth.
Read MoreHow many times have you heard or said that over the past month? I mean seriously. Think about it. How many times? Forty? Hundreds? Thousands? If your like most of us the end of the year means piling one more thing on top of an already full plate. It means saying yes to a last minute invite when all you want is to crawl into your bed. It means extra glitter (which is the herpes of all craft supplies) requiring a NASA grade vacuum cleaner to remove all remnants. Yes, we know you are busy and we are too. I am no better at this thing called life than you are but I do have something going for myself - perspective. A positive perspective. I’m an eternal optimist and even when things are tough you’ll find me pushing hard to get through to the gold.
Read MoreWhen my other half and I were talking about NYE this year we both said we wanted to do the exact same thing: relax and pamper ourselves with a luxury overnight stay at a fancy hotel. Some may call it frivolous and a waste of money - until you sleep in 1000 thread count sheets in a 5 star hotel… then suddenly it’s no longer so frivolous because sleep can be the best way to give yourself some much needed time off. That’s just what we both needed: sleep.
Read More