Today I wanted to share the new cropped sweatshirt! It comes in mauve, dusty blue, and black. It’s designed to be lightweight enough for Spring and Summer months but also is the perfect amount of soft and cozy to slip on after a workout or when you are feeling like you need a little lift for your mood. I love the perfect shade of this one and how the cut shows off your hips and waist.
Read MoreToday is now Day 6 of 30 Days of Outfits! This series has been so much fun to put together. Today I am sharing the cutest travel look. Bosidu sent me this adorable striped bag that has so many compartments! I love the design and the quality and they are giving you guys 20% off using this link. This makes a perfect last-minute gift for your travel companion. I paired it with these adorable capri pants that are the perfect length for even short legs like mine! They come in a variety of colors but this canyon pink had me at hello. I paired it with more stripes and then added blush sneakers to elongate my legs. Since I’m only 5’0 I use all the tricks! You can shop the whole look here and browse the other 30 Days of Outfits here!
Read MoreOn this trip, I layered a cream-colored turtleneck under a chunky knit color block sweater. Being able to layer and remove pieces as needed is always a key when hiking. I also sported a pair of sweater joggers and brought both my hiking shoes and a pair of sneakers. A must-have on a hiking trip is a good backpack and a pair of sunglasses. My recommendation is to get a pair that’s polarized to keep the glare down. For your backpack, lots of pockets help you stay organized and padding on the straps is a must-have. I always carry a few meal bars and a backup battery for my cell phone. If you can grab or print a paper map that’s a good idea. Most state and national parks have minimal cell phone services.
Read MoreWith all the hype of kids going back to school, it’s the perfect time to grab a pair of new sneakers. I try to refresh my athleisure twice a year (usually Spring and Fall) discarding anything worn or that no longer fits and adding in a few new pieces. Recently I bought a few things to include new leggings (same fit as the ones you are seeing in this pic just in a powder light pink), sneakers, and this adorable top from my friends over at Off the Grid. Sneakers are something you want to change out as soon as they start getting worn. Your feet are imperative as vehicles to get around and worn shoes lead to backaches and injuries. I love the look of these old-school New Balance ones. In fact, I had the same pair in college and wore them until they were no longer in good condition.
Read MoreEver since the pandemic hit, athleisure has made it’s way into my regular everyday wardrobe. As more and more places are opening up we are all itching to get out of our homes. Although I still practice social distancing, I do find myself getting into “real clothes” these days. Matching sets, rugby shirts, pastel hued yoga pants, baseball caps and other athleisure items are at the top of my list when I get dressed in the mornings. Even on web calls, you’ll oftentimes find me wearing yoga pants. I like to be put together and comfy. Today I’m sharing a few tips for wearing athleisure without looking frumpy!
Read MoreBeing at home most days I realize more than ever having comfortable hairstyles are now a necessary part of my life. These days I just don’t always feel like “fixing” my hair and want something really quick to pull off my face and still look polished on social media or ZOOM calls. Meet my BFF the french braid. I also am a big fan of the fun bun and wearing a fun bun. Whether you have two minutes or ten, I’ve rounded up a bunch of cute hair accessories to add oomph to any look you want to create.
Read MoreAbout six weeks ago I started using the @sweat app. I noticed my activity was lower and so was my mood. I lacked motivation and also kept getting cluster headaches. After talking to my therapist, she suggested I try adding HIIT into my workout routine. I am a very busy mom who works full-time, homeschools and runs a beauty business online. I have very little time or mental space to figure out a manageable routine. I decided after browsing a few black Friday sales to give BBG another try. For the past three years I’ve used the app during the Fall and Winter months to get my heartrate up during shorter days where a long walk just wasn’t possible. The workouts are really simple and it feels like I have a personal trainer on my phone! If you are looking to refresh your workout routine for the new year and want something effective I HIGHLY RECOMMEND TRYING THIS APP! Here are details about my results over the past six weeks.
Read MoreThanksgiving is a few weeks away and if you are anything like me you are already dreaming of all of the delicious dishes that will be served. I thought it was appropriate for us to have a quick discussion about health and fitness before diving into the high calorie season. You don’t have to stick to a strict diet all season. You don’t have to jump onto a crazy workout regimen. You can actually enjoy the holidays, move your body and keep the weight off with simple strategies. I’ve found over the years a few things have helped me stay in shape while enjoying all of the amazing foods our holiday traditions provide.
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