What You Really Should Be Doing With 5 Minutes

Yes, you heard me. This boss babe right here is intentionally going slower in life. For the first time, ever. I’ve put extra time in between tasks. I’ve taken things off my to-do list. I’ve spent the last few months asking myself what is really important. I’ve gone inward to figure out my priorities. I’ve taken tons of time to journal, reflect and pray. The thing I’ve learned is that we can become addicted to anything including activity. Next time you are wondering what you should be doing with an extra five minutes? Breathe. Yep. Sit down and take 5 minutes to just breathe. I promise your entire life will change from implementing this one tactic. Your heart rate will be calmer. Your thoughts will be clearer. You will feel less rushed. You will be recharged.

The Perfect Black Shirt Dress from Amazon

After years of searching for a classic black shirt dress leave it to Amazon the Drop for creating what I consider the perfect one! I recently ordered this beautiful piece and put it on as soon as it came in. I recommend sizing down one size if you want it to be more fitted like I am sharing in these photographs. The dress is under $60 and comes in three colors. It took everything in me not to order a second one as soon as this one arrived. The fabric is made of lightweight but good quality cotton that’s breathable. It has a pretty cutout in the back and can be worn without a belt. The cutout has an elastic waist so it conforms to your body. I have more of an hourglass shape so a lot of shirt dresses gape at the chest and are baggy around the waist. Not this one! It fits just right in all the necessary areas.

Taking a Solo Trip

Today marks day four of my latest solo trip. As I was heading across the South this week I stumbled across a retired couple at the Anchuca Bed and Breakfast in Vicksburg, Mississippi who commented how they thought it was incredible that I travel alone. I’ve actually been doing this most of my adulthood.I am now a single mom who needs downtime. I love having my daughter and would give her anything but I also have an immense amount of pressure to be and do all. I work a pretty high-stress job and could feel myself in need of time away a few weeks ago. I am writing this to tell you there is a way for you to be a good parent, spouse, family member and have time to yourself. Maybe it’s a far-fetched idea right now. Maybe you think you have no one to watch your kid. Maybe you’ve never left your hometown alone. Maybe you can’t imagine leaving your spouse alone for the weekend. Well, sister or brother - YES YOU CAN. When there is a will, there is always a way. Everything is figureoutable and I’m here to tell you if you need a vacation - you have permission to take one.