What You Really Should Be Doing With 5 Minutes

Yes, you heard me. This boss babe right here is intentionally going slower in life. For the first time, ever. I’ve put extra time in between tasks. I’ve taken things off my to-do list. I’ve spent the last few months asking myself what is really important. I’ve gone inward to figure out my priorities. I’ve taken tons of time to journal, reflect and pray. The thing I’ve learned is that we can become addicted to anything including activity. Next time you are wondering what you should be doing with an extra five minutes? Breathe. Yep. Sit down and take 5 minutes to just breathe. I promise your entire life will change from implementing this one tactic. Your heart rate will be calmer. Your thoughts will be clearer. You will feel less rushed. You will be recharged.

Fall Color Palette from Amazon

Fall is approaching next week and I’m here for it! I mentioned recently that we won’t get a true Fall for a few more months, but I am transitioning my color palette and textiles over to Autumn hues like burnt umber, walnut, olive, mustard, and sage. Recently, I’ve been drawn to shades of green and rich browns. If you live in a warm climate like me, you can get into the Fall spirit by incorporating short sleeve or sleeveless lightweight sweaters. I’ve also started updating my work wardrobe for in-person meetings as well as shoe choices to include short rain boots, mary janes, and textured pumps. Below is a quick round-up of my current favorite purchases on Amazon!

Lifestyle, Petite Style, StyleCrystal LowySeptember 14, 2021Style 31, Fall Style, Dresses, Boots, Hat, amazon, Amazon ShopComment

Small Town Charm: Fairhope, Alabama

On my way home from my travels this week to the Florida coast I made it a point to take a short detour through Fairhope, Alabama. It’s a coastal city about half an hour South from Mobile, AL and an hour from Pensacola, Florida. The city has so much charm it felt like I was instantly transported to a little European town. From lovely boutiques to patios covered in flowers there’s no dull corner as you make your way through the streets of their small downtown area. The city dates back to late 1800’s when a group of popular reformists decided to create a southern utopia. The city was built for creative and free thinking people. Around 1908 the city was established with about 500 people.

Taking a Solo Trip

Today marks day four of my latest solo trip. As I was heading across the South this week I stumbled across a retired couple at the Anchuca Bed and Breakfast in Vicksburg, Mississippi who commented how they thought it was incredible that I travel alone. I’ve actually been doing this most of my adulthood.I am now a single mom who needs downtime. I love having my daughter and would give her anything but I also have an immense amount of pressure to be and do all. I work a pretty high-stress job and could feel myself in need of time away a few weeks ago. I am writing this to tell you there is a way for you to be a good parent, spouse, family member and have time to yourself. Maybe it’s a far-fetched idea right now. Maybe you think you have no one to watch your kid. Maybe you’ve never left your hometown alone. Maybe you can’t imagine leaving your spouse alone for the weekend. Well, sister or brother - YES YOU CAN. When there is a will, there is always a way. Everything is figureoutable and I’m here to tell you if you need a vacation - you have permission to take one.

An Autumn To Remember

This season is one to remember in many ways. I am filled with gratitude as I write these word sitting cross legged on my couch. My new couch for that matter. About a month ago I was attending an online yoga class and the instructor talked about how shedding baggage during Fall. You can read more about that concept in this post, but I realized I had some emotional baggage that I just needed to let go. Guess what? As soon as I let those things go that no longer served me in life I was able to make room for more gratitude. With gratitude comes joy. What no longer served me was relinquished so that I could have mental space to enjoy what was right in front of me.