Self-talk and the Mirror

A few years ago whenever I looked in the mirror I saw someone who was a failure. I talked to her that way, too. I’d say things like, “You are not getting things right today.” Or “This isn’t your day.”

I began avoiding mirrors. I saw every single flaw in myself every single day. Then, one day a mentor of mine told me to say one positive thing for every negative thing I said.

Looking back, what I was going through was depression. I was so tired every day. I was angry at how life turned out and I felt like everything was my fault. Depression is a lot of work to manage. It’s a level of fatigue that makes taking a shower feel like an Olympic sport. But I kept going. Each time I said something crappy to myself, I stop and say something positive.

Valentine's Day Stay At Home Outfit and Date Ideas

Can you believe it’s almost February? Goodness! This month has been amazing but flying by quickly. I don’t know about you, but these days I spend a good amount of time cocooning at home. I travel so much that when I’m home, I’m home. One thing that really helps my mental health is having my home in order and full of things that bring a smile to my heart - fresh flowers, my vintage ashtray that holds a deck of pink playing cards from Rosemary Beach, and soft cozy throw blankets. Lighting a single candle on my coffee table or flipping through a stack of interior design magazines are little joys that make it perfect for a cold, rainy day. When you find the right person, snuggling up in the cocoon of a home makes it even better. Here are a few ways to make a stay-at-home date night perfect this Valentine’s Day!

Two Ways to Wear A Cozy Winter Scarf

Yesterday the chilliest of cold fronts blew in. A drastic change from earlier this week when I was frolicking in a dress without even a cardigan. That’s Texas for you. One minute hot and one minute cold. I decided it was time to bust out the new scarf I picked up over the holidays from Nordstrom. It’s the coziest thing ever! Seriously! I rounded up a ton of plaid, pastel, stripe, and printed scarves below. I find a little pop of color on a dreary day does wonder for my mood. A cozy scarf can also be layered indoors over a long sleeve t-shirt or blouse if the house is drafty or you just seem to struggle to warm up as I do. I am usually cold so that extra layer really helps! Here are two ways I wore this scarf yesterday.

Wallflower - An Easy DIY Project

The past few weeks I’ve been in a state of unpacking, organizing, and decorating my new home. I moved in about three weeks ago with a plan of action that unfolds more and more every day. I absolutely love getting to decorate and design spaces. In fact, I love it so much that’s what I went to college for! Funny how much I’ve used the degree in my regular life over the years. I’ve been sharing glimpses of the new place over on my Instagram (see this post and this post) but today I wanted to roll out a really simple idea for a blank wall or hallway on the blog!

Wearing Confidence

A few years back I went through a period of time where I was really shy. Growing up we traveled all over and I was constantly the new kid. It was so embarrassing to eat lunch alone until I made friends. Later on, I struggled with anxiety and found social interactions intimidating all over again. I started working on better lifestyle habits and slowly gained more and more confidence. Just about that time a friend of mine reached out and introduced me to the most amazing mascara. I partnered with a company and immediately was plugged into a team of girls who really cheered me on! We became fast friends over Facebook and they would give me encouragement when I posted! I had no idea how much I needed that in my life and am forever grateful.

A Modern Yet Chic Apartment in College Station, TX

It’s been a place full of growth and discovery. A home filled with peace and love. I believe we are products of our environment and I sought to create a place for Skyler and myself to flourish in! From Covid to working from home to homeschool This is where all the magic happened that created the life we have now I will be forever grateful for these memories and the life we created one day at a time. The apartment is three beds and two full baths with high ceilings and beautiful granite and stone textiles. I love how much light is throughout the day! Although the space evolved over this past year, I tried to carry the same look and feel throughout the space - whimsical, chic, and feminine.

Lifestyle, Inspiration, Style, interior designCrystal LowyJuly 21, 2021Interior Design, Home Sweet Heel Clicks, Home, Decor, ApartmentComment

An Afternoon Spread to Remember

Many of us wait for the big things in life - weddings, school dances, new jobs, or moving to feel the excitement. This past year taught me so much about learning to appreciate everyday moments. Last weekend my daughter and I decided to do just that. We decided to have a spread like none other to celebrate absolutely nothing. Grabbing a variety of non-dairy cheeses, gluten-free crackers, dark sea salt caramel chocolates, fruits and olives paired with the most delicious sparkling cider and non-alcoholic wine to create the best snack ever (those were her words).

Why You Need a Nap Dress

Confession - I saw this nap dress when it launched a while back and I wish I had bought it sooner. Hill House Home has created capsule collections in limited batches of the softest most coziest nap dresses. So what is a nap dress? It’s a lightweight cotton dress than can easily transition from night to day worn as both a nightgown and day dress. After getting this pink and white version a few weeks ago I fell in love and ended up getting two more. The swiss dot pattern of this slightly sheer dress makes it both feminine and whimsical. I plan to wear this over the summer as a swimsuit cover up, a day dress for working around the house and add a belt and wedges to take myself to dinner. The pink and white stripe is not sheer at all, but the white version I’d recommend adding a slip underneath if you are wearing out.

New Bedroom and Bath Decor

Every now and then I love doing a refresh on my bedroom and bath. Being that I sleep and get ready in these areas every day I try to replace items that get worn over time. I recently refreshed my bedroom by purchasing a new floral quilt for my bed. I love the pretty blue and white pattern with the scalloped edge. I also refreshed my towels with these super soft striped turkish towels (which were such a steal I might add). Finally, I’ll be putting these floral wall decals up on the wall behind my bed in leu of paint. Sometimes a few changes make a really big difference!

interior design, Lifestyle, StyleCrystal LowyMay 12, 2021Interior Design, Home, Bedroom, Bathroom, Towels, Quilt, Florals, Spring Style, Spring, Style 30Comment

Gifting Books to Grow

Over the years my family who are avid readers have given the gifts of books time and time again. I have to tell you, books are some of my favorite gifts to give and receive. Last year I shared a few favorites in this post and then also I did a book review on Facebook live here. Books are incredible for the brain. Did you know it’s the best way to exercise your mind? It’s like giving your brain a high intensity workout. This year most of the books I’ve read revolved around the topic of personal development: spiritual, business, mental health and healing. I set out early in the year to make my life “explode” and knew from day 1 it would require an immense amount of focus. Some of these books were ones I listened to while others I read in paper form. Because I spend so much time in my life working on screens my book time stays off screen. Today’s post includes my favorite finds on Amazon so you still have time to grab for those loved ones or gift yourself as you begin a new year.

Baking Gingerbread Houses from Scratch

Every year my daughter and I decorate gingerbread houses. We’ve been doing this since she was five and it’s become a really fun tradition over the years. Most years we use a gingerbread kit. To date my favorite one came from Sprout’s which you can see in this previous post where we also mad our own wrapping paper for the season. This year I went ahead and braved doing one from scratch. Although it ended up being a little wompy the memories of making it will forever reside in my heart. Sometimes it’s not about being perfect it’s about the process.

Three Ways to Add Autumn Touches Around Your Home

I love decorating! Who else? Are you one of those who is constantly rearranging things inside your home? One of the easiest ways to get in the fall spirit is to add few touches to your home. It doesn’t have to cost a lot of money or be a big hassle - but a few embellishments go far! You don’t have to stop at decor, think about creating an experience when you walk in your door. We are spending so much more time indoors these days it’s nice to have a place that’s welcoming and warm as the months get cooler.

interior design, StyleCrystal LowySeptember 19, 2020Home Sweet Heel Clicks, Home, Holiday Decor, Holiday, Pu, Pumpkins, Interior DesignComment

Red, White and Blue Table Decor

I shared a little about past fourth of July experiences in my post the other day. Let me tell you how much I absolutely adore family holidays. The smiles, the loud talking over one another and all of the fun food warm my heart every time. Although I’ve had my fair share of dramatic holidays - trust me - it isn’t always puppies and rainbows over here (unfortunately) but for the most part I try to look forward to celebrating life occasions whether I have friends and family near or not. What about you? Are you one who also looks forward to holidays like the fourth of July?

Easy Heirloom Tomato Tart On the Patio For dinner

Staying at home means everyday meals are an opportunity to create a little magic. Having extra time on my hands has done some amazing things to the soul! How about you? Are you feeling inspired these days? Lately, I take time to do things with a little more effort instead of my normal rushing through life a million miles a minute. It’s been refreshing for my creative side! Dinner became an heirloom tomato tart on puff pastry al fresco. I’ve even started getting dolled up for dinner at home like they used to in the 1800’s. Taking major cues from southern France’s culture!

Front Porch Swing

Let’s start with story time today… back when I was a little girl we lived in Lawton/Ft. Sill, Oklahoma. Most of you have little idea where the heck that is and for good reason. We lived on an artillery base. So if you weren’t into those sorts of things or part of the military it’s unlikely you would know about it’s location. I spent the formative latter years of elementary school there. Summers felt like gusts blowing from a constant furnace across your cheeks in the blistering dry heat and Winters were filled with all of the fun of building a snowman.